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Beer, That Diuretic

Beer, like most alcoholic beverages, is a diuretic. That means that it something that makes you urinate more. What exactly happens in your body? The level of ADH hormone goes down and so water is not retained in the body. ADH is what regulates whether water remains in the body or is eliminated by the urinary tract. So it is always good to drink a lot of water when you have a little… drink.

thomas

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